Chatting with Emily Field: How Ozempic Will Affect Your Fitness Journey

Training Strength vs. Muscle: Surprising Differences You Need To Know

How Ozempic Will Change Fitness Forever

The Best and Worst Home Fitness Equipment: What's Really Worth Your Money?

Building Strength After 40: What You Need To Know

Should You Workout Over The Holidays?

No Time? How To Get Stronger With 30 Minute Workouts

I Ranked Beginner Lifter Advice From Best To Worst

Coffee Chat Episode: How Much Training You Actually Need

Coffee Chat Episode: Why I Stopped Deadlifting

Rating Your Advice For Beginner Lifters

Is Fitness Culture Toxic?

Crossover Episode with Ashleigh Hubbard: Should We Compliment Weight Loss & Weight Neutral Traininng

My Guest Appearance On The Macros Made Easy Podcast: Audit Your Strength Training

Why Fitness Influencers Give Bad Advice

The 9 Best Exercises For Brand New Lifters

7 Overrated Exercises For Beginner Lifters

Why You Should Build Muscle To Become A Strong Lifter

My Guest Appearance On The Non-Diet Companion Podcast

How To Make Fitness More Inclusive with Louise Green