DiscoverBadass Lifter PodcastThe 9 Best Exercises For Brand New Lifters
The 9 Best Exercises For Brand New Lifters

The 9 Best Exercises For Brand New Lifters

Update: 2024-04-18
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This episode is about 9 exercises that help brand new lifters build a strong foundation for the gym.




Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program




Connect with me on my socials https://www.instagram.com/training.strong.women/ And


Mark | Beginner Lifter Coach (@drinkcoffeeandlift) • Instagram photos and videos















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The 9 Best Exercises For Brand New Lifters

The 9 Best Exercises For Brand New Lifters

Mark Breedon