In this episode of "She's Taking Over" we sit down with the incredible Bec Cameron, bikini competitor, women's health educator, and founder of Team BFIT. Today, Bec reveals how she built a business that's transforming women's lives by combining strength training and nutritious lifestyles.

Competing, coaching, and managing the requirements of a successful leader, coach, athlete, and stand-up woman, Bec shares so much for aspiring founders, high performers, and athletes who want to build a successful team of clients and coaches based on their passion for the 1%.

Discover the secrets behind Bec's successful approach to healthy competition, her effective management strategies, and how she balances her roles as an athlete, coach, and entrepreneur—all while maintaining peak productivity. Whether you’re looking to boost your fitness journey, enhance your entrepreneurial skills, or simply learn from a woman who's reshaping the health industry, this episode offers valuable insights that can help inspire your own path to success. Tune in and tap into the power of strength and nutrition with Bec Cameron!

00:00 Overcame struggles with food and fell in love with strength training.

06:32 Competing requires a good relationship with food/body.

10:10 Customised meal plans, are they crucial for long-term success?

12:47 Weight gain inspired change, attentive coaching approach.

16:00 Improving service, education hub, automate backend tasks.

20:37 Struggle with delegating, growth, and personal passion.

22:51 Comp prep boosts hyper-productivity, focusing on time management.

27:37 Competing requires sacrifice, preparation, and strategic planning.

29:55 Bodybuilding may not be for everyone. Fitness can be achieved without it.

32:49 Starting as a gym trainer is essential.

35:47 Expressing gratitude and encouraging engagement with the show.

JOIN TEAM B.FIT

https://teambfit.com.au/

https://www.instagram.com/team__bfit/

https://www.instagram.com/bec_bfit/

BUILD WITH BIG UPPETITE

https://www.instagram.com/big.uppetite/

https://www.biguppetite.com/

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