How do we create a healthcare system that prioritizes wellness, equity, and connection? In this episode of The Health Feast, Dr. Rak sits down with Dr. Seth Berkowitz, a leading voice in health equity, to explore the root causes of health disparities and the systemic barriers that perpetuate them. Together, they discuss actionable solutions to build a society where everyone has the opportunity to thrive. Dr. Berkowitz shares insights from his groundbreaking research on food as medicine, the impact of income inequality on health outcomes, and what we can learn from healthcare systems around the world. This conversation offers a fresh perspective on how we can move beyond illness care and focus on true health care for all. If you're curious about the future of equitable healthcare and practical steps toward creating a healthier society, this episode is a must-listen.

Timestamps:

01:01 Introduction to Dr. Seth Berkowitz

03:46 Revisiting Medical Training

05:06 Health Inequity as a Moral Failure

05:50 Defining Health Inequity

07:15 Disparities and Injustices in Health

08:26 COVID-19 and Health Inequity

10:59 Economic Precarity and Health

12:31 Advice for Working-Class Individuals

13:27 The Role of Healthcare Access

20:24 The Egalitarian State

24:18 Challenges in Writing and Research

29:29 Food as Medicine

31:46 Impact of Research on Policy

35:03 Current State of Healthcare

37:16 Rethinking Health Care: Illness Insurance vs. True Health Care

38:07 The Flaws of the Insurance Model in Health Care

39:12 Public School Model for Health Care

40:29 Universal Health Care: Lessons from New Zealand and Beyond

41:15 Comparing Health Care Systems: Public vs. Private

43:38 The Case for Universal Health Care in the U.S.

44:23 Imagining a Better Health Care System

45:18 Addressing Health Care Quality and Equity

46:03 The Role of Income Support in Population Health

49:35 Social Wealth Funds: A Solution for Income Inequality

58:44 The Potential and Challenges of Technological Advancements

01:00:12 Practical Steps Towards Health Equity

01:01:33 Personal Practices for Health and Well-being

01:03:44 Final Thoughts and Life Philosophy

Links:

Buy Dr. Berkowitz's book- Equal Care

Dr. Berkowitz's Website

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Disclaimer: The Health Feast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. As with any changes affecting your health, we recommend and encourage you to consult your medical doctor or other qualified healthcare professionals before making lifestyle changes. The opinions expressed are our own and do not necessarily reflect the views of our employers.