Bulk without fat gain, Nutrition for GYM PERFORMANCE, Meal timing, Fasted workouts? FT. Coach Dasha, Rounit - TGJ episode 65
Update: 2025-04-22
Description
Dasha has been requested quite a bit to be on the podcast, going over nutritional topics especially when it comes to organizing our diet around training and how to get the most out of our gym sessions.
This was a fun episode as we went into how to optimize our diet to get JOOCY pumps
Check Dasha out at
@dasha.pravda.wellness
Hope you guys enjoy this episode and any feedback is always appreciated.
Stay Jacked and Smiling
Thanks, Rounit
Coaching & App - www.trynagetjacked.com
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