FLAT TIRE? - GYM UPDATE PART 3, TRAINING UPDATES, TRAINING TO FAILURE, WHY YOU ARE NOT MAKING PROGRESS! EP 59 - FT. Rounit, Kagivan, Manraj
Update: 2025-01-05
Description
3rd week into getting the gym set up - things are looking niceeee, the gym will be done faster then we think - at least the back portion where we can have some dope training sessions.
We also dove into the fact nobody trains legs hard enough or even trains to failure, this is a massive topic as if we apply this concept to all our training we can see crazy gains,
Hope you guys enjoy it and any feedback is always appreciated.
Stay Jacked and Smiling
Thanks, Rounit
Coaching & App - www.trynagetjacked.com
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