In this episode of the Prescription to Travel MD podcast, Dr. Nicole Sparks, an OB-GYN and mother of three, shares her insights on traveling during pregnancy and with children. She discusses the importance of having a support system, the safety of air travel, and how to choose appropriate destinations.

Dr. Nicole emphasizes that while travel may look different with kids, it is still possible and can be enjoyable. She also provides practical tips on travel insurance and using points for travel, encouraging mothers to embrace travel in every season of life.

Key Takeaways:

- Traveling while pregnant is possible with the right precautions.

- Having a strong support system is crucial for traveling with kids.

- Air travel is generally safe for pregnant women.

- It's advisable to travel during the second trimester.

- Choose destinations with good medical facilities.

- Traveling with kids can be challenging but rewarding.

- Always have travel insurance when traveling pregnant.

- Using points can make travel more affordable.

- Start with small trips to build confidence in traveling with kids.

- There is no perfect time to travel; embrace the journey.

Timestamps:

01:20 Nicole Sparks: Balancing Motherhood and Travel

04:02 Traveling with Kids: The New Normal

07:02 Travel Safety During Pregnancy

10:04 Choosing Travel Destinations While Pregnant

13:12 Exploring the US: Recommendations and Considerations

14:07 Favorite International Destinations

16:17 Traveling with Kids: Overcoming Challenges

19:15 Preparing for Travel: Insurance and Medical Considerations

20:07 Using Points for Travel: Tips and Tricks

23:59 Advice for Moms Who Want to Travel

26:11 Conclusion: Embracing Travel in Every Season of Life

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Find Dr.. Nicole Sparks here:

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