Escape the Burnout: Women Professionals Wellness Retreats with Dr. Erica Howe
Description
In this episode of the Prescription to Travel MD podcast, Dr. Courtney Downes speaks with Dr. Erica Howe about the importance of CME-related travel for wellness and professional development. They discuss Erica's journey from being a hospitalist to creating wellness conferences for women physicians, the significance of choosing serene and inspiring destinations, and the need for self-care and community among women in medicine.
The conversation also covers the balance of work and family life, the inclusivity of conferences for various professionals, and practical travel tips, including how to maximize travel points.
Key Takeaways:
- CME travel can enhance personal wellness and professional growth.
- Creating conferences stemmed from personal experiences of burnout.
- Women should explore opportunities outside their comfort zones.
- Conferences are designed to provide rest and reflection time.
- CME credits are available for various professional development activities.
- Networking and community building are key components of the conferences.
- Traveling with family can create lasting memories.
- Using travel points strategically can enhance travel experiences.
- Inclusivity in conferences allows for shared experiences among professionals.
- Self-care is essential for long-term success in demanding careers.
Timestamps:
00:00 Introduction to CME Travel Opportunities
03:05 Dr. Erica Howe's Journey and Conference Creation
06:01 Choosing Destinations for Wellness Conferences
08:59 The Importance of Rest and Reflection
12:02 CME Credits and Learning Opportunities
14:46 Balancing Work, Family, and Travel
17:58 Inclusivity in Conferences for Women Professionals
21:13 Building Community and Networking
23:53 Traveling with Family and Personal Experiences
26:59 Travel Tips and Points Strategy
30:00 Conclusion and Future Conferences
Follow Dr. Erica Howe here:
Instagram Handle: https://www.instagram.com/drericahowe?igsh=cGFlMzJocnM2dWRy
Website: https://www.womenphysicianswellness.com
THE WOMEN PHYSICIANS WELLNESS CONFERENCE
www.womenphysicianswellness.com/clarity
Find Dr. Courtney Downes here:
https://prescriptiontotravelmd.com/
https://www.instagram.com/prescriptiontotravelmd/
https://www.youtube.com/@PrescriptiontoTravelMD
Prescription to Travel MD- Doctor’s Lounge
https://www.facebook.com/groups/3717624291786190
Sign up for the Newsletter:
United States
