DiscoverLife KitBusting myths about hydration
Busting myths about hydration

Busting myths about hydration

Update: 2024-11-071
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Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. This episode originally published September 22, 2022.

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Busting myths about hydration

Busting myths about hydration