Welcome back to Moments of Authenticity!

Fear has a remarkable power to hold us back, trapping us in narratives that no longer serve us. But here’s the twist: What if the very things we fear could also lead us to the most extraordinary moments of growth and self-discovery? 

Join me on this transformative journey as we explore the concept of failure as a guide, the analogy of life as ascending a mountain, and the strategies to move through fear toward authentic self-expression.

In this episode, I’ll talk about:

• Exploring the theme of fear and how it can hold us back.

  
  



• Understanding that fear often keeps us stuck in outdated stories.

  
  



• Embracing the idea that what we fear and what we desire are both possibilities.

  
  



• Debunking the notion of failure and seeing it as a guide for growth.

  
  



• Using fear as motivation to prove ourselves wrong.

  
  



• The analogy of life as ascending a mountain and why setbacks are just base camps.

  
  



• The importance of acknowledging and exploring your emotions, even fear.

  
  



• Creating a plan to move through fear and utilize it for your benefit.

  
  

Ready to dive deeper into this transformative conversation? Tune in to the full episode and let’s embark on this journey together! 

Timestamps

• [00:00 ] Embracing risk and potential.

  
  



• [01:23 ] Fear’s impact on decision-making and personal growth.

  
  



• [03:14 ] Embracing failure as a learning opportunity.

  
  



• [07:27 ] Acknowledging and moving past fear.

  
  



• [09:53 ] Overcoming fear and pursuing dreams. 

  
  

Notable Quotes

• “‘What if I fall?’ And the response is: ‘But darling, what if you fly?’”

  
  



• “Sometimes getting to the thing that you like; you love; you want, takes a little bit of discomfort.”

  
  



• “It’s okay to visit fear, but not set up shop there.”

  
  



• “Sometimes the fear that it won’t work out can be motivation to prove yourself wrong.”

  
  



• “Failure is an illusion, it is information, and it provides a space to be able to figure out what do you need to do in order to make space for and create a plan that could benefit you in the long run.”

  
  



• “Life is like ascending a mountain. Whenever there’s a point where you get stuck, that is base camp, you don’t go from where you are back all the way down the mountain, and then back up again.”

  
  

Music by: Noir Et Blanc Vie
Moments of AuthenticityEmail: amber@amberboydtherapy.com | Instagram  | Facebook | Website | Youtube | Spotify | Apple