Welcome back to "Cozy and Connected"! Our guest for today’s podcast is Annemarie Stolting, host of the podcast "Let's Slow Down" and author of the recently-published Let’s Slow Down book. 

Feeling overwhelmed by the fast pace of life and the birth of her third child, Annemarie made a conscious decision to embrace a simpler, more intentional way of living. Together, we explore her journey from teaching to full-time motherhood, the challenges of balancing family activities, and the importance of physical, emotional, and mental decluttering. Annemarie shares how her family collectively decided to simplify their schedules, leading to more meaningful family time and less stress.

We dive into topics like manifestation, parental guilt, and the power of intuition. Annemarie opens up about her personal experiences, including overcoming health issues and using values to guide decisions. Join us for some practical tips on living intentionally and making room for what truly matters. 

Annemarie Stolting Bio:

Annemarie Stolting is passionate about living an intentional life full of meaning and purpose. She hosts the podcast “Let’s Slow Down” - a space for meaningful discussions on the benefits and daily habits of slowing down and living a simple, intentional life. She also coaches others who want to ditch busy and add ease to their world. She lives out in the country of New Jersey (yes, you read that right!) with her husband, 3 children and 2 rescue dogs. In her spare time she enjoys reading, taking walks in nature, and music. She cannot live without dark chocolate, peanut butter or wine!

Book an Inner Voice Session with Charlotte

Follow on Instagram

Listen on Spotify

Listen on Apple Podcasts

Listen to Annemarie's "Let’s Slow Down” podcast 

Visit the Let’s Slow Down website

Purchase the Let's Slow Down book 

Follow Let’s Slow Down on Instagram

Like Let’s Slow Down on Facebook