DiscoverCurious Me PodcastCM25 Confidence through Crunches (Plus Skin Treatments, Influential Inventions of the 21st Century and Emergency Prep!)
CM25 Confidence through Crunches (Plus Skin Treatments, Influential Inventions of the 21st Century and Emergency Prep!)

CM25 Confidence through Crunches (Plus Skin Treatments, Influential Inventions of the 21st Century and Emergency Prep!)

Update: 2021-08-31
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Exercise is one of the best confidence boosters for people of all ages.   Learn 5 ways exercise can increase self-confidence, tips for growing and showing confidence plus (of course) a few other things we talk about in the intro, from skin treatments to becoming a prepper.  

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www.racquelfrisella.com

https://thepaperandplanco.com 

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CM25 Confidence through Crunches (Plus Skin Treatments, Influential Inventions of the 21st Century and Emergency Prep!)

CM25 Confidence through Crunches (Plus Skin Treatments, Influential Inventions of the 21st Century and Emergency Prep!)

Emily Frisella, Mindy Musselman