CORE RESTORE: Kickoff Call🥳

Update: 2025-11-18

Description

Join Dr. Kelsy Vickers for the Core Restore Kickoff Call + uncover the biggest myths about postpartum core recovery, and what to expect these next few days in the Core Restore Event (whether you're watching live or catching the replay 😘)

Want to work together👉🏼read more + apply!

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In Channel

DAY 1: Belly Breathing 🚫 360 Breathing✅

2025-11-2010:54

CORE RESTORE: Kickoff Call🥳

2025-11-1813:31

Beyond Fat Loss: all things C-sections with Nicole Hart

2024-04-2633:12

Postpartum back pain with Dr. Peyton Vickers

2024-04-1945:09

Jaw + pelvic floor connection

2024-04-1211:35

My 3 Nutrition Tips for Pelvic Floor Health

2024-04-0517:07

To kegel or not to kegel

2024-03-2911:37

Breath + Core Connection

2024-03-2212:31

3 things you need for birth prep

2024-03-1522:26

The real women’s health p@ndemic

2024-03-0814:47

What is the pelvic floor?

2024-03-0113:06

Things I can't say on Instagram

2021-10-1413:50

Fat Loss Secret : Eat More

2021-09-2220:11

So you want to get TONED...? 3 Pieces of info to help you get there!

2021-09-0816:39

PT school dropout --> Massive IMPACT!

2021-09-0116:08

Is your workout a waste?

2021-08-2412:26

Be Bold Bitches with Darlene Marshall

2021-08-0901:00:05

"How many calories do I need to eat to lose weight?"

2021-07-2616:32

My most controversial IG reel....

2021-07-0616:02

This episode is about everything I'm against

2021-06-2315:14

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CORE RESTORE: Kickoff Call🥳

#box-pro-ellipsis-17637094233451{-webkit-line-clamp:2;}CORE RESTORE: Kickoff Call🥳

CORE RESTORE: Kickoff Call🥳

Kelsy DeMelo-Vickers

CORE RESTORE: Kickoff Call🥳