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Can’t Turn Off Intrusive Memories? Listen to This

Can’t Turn Off Intrusive Memories? Listen to This

Update: 2024-05-22

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Intrusive memories and images from the job can be a daily struggle for first responders. In this episode, Dr. Bart J. Leger shares practical strategies to manage these persistent thoughts and reclaim your peace of mind.Ever find yourself haunted by intrusive memories and images from the job that keep popping up when you’re just driving down the road, or trying to get to sleep?How do you stop it?Instead of self-medicating or trying not to think about it, join us as we explore practical ways to...

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Can’t Turn Off Intrusive Memories? Listen to This

Can’t Turn Off Intrusive Memories? Listen to This

Dr. Bart J. Leger