DiscoverSurviving Your Shift, Building Responder WellnessIntegrating Physical and Spiritual Health
Integrating Physical and Spiritual Health

Integrating Physical and Spiritual Health

Update: 2024-08-20
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Navigating the intense challenges of being a first responder requires more than just physical strength. Matt Domyancic, a chaplain and former SWAT officer, shares his unique approach to wellness and spiritual care, blending fitness, mindfulness, and proactive support.Are you facing the pressures of a high-stress career and wondering how to maintain balance and purpose?First responders often turn to unhealthy coping mechanisms when dealing with stress, trauma, and the demands of their professi...
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Integrating Physical and Spiritual Health

Integrating Physical and Spiritual Health

Dr. Bart J. Leger