Can't Poop? Let's Fix That.
Description
#006: Can't Poop? Let's fix that.
Imagine waking up and not even thinking about your bowel movement — it just happens, every single day. You've uncovered the root causes of your constipation and now know exactly how to keep things flowing.
In this episode, we dive into why you're backed up and what to do about it. Constipation is one of the first signs the body needs support — if waste isn’t leaving, your body can’t fully heal. You’ll learn the side effects of being plugged up, the reasons why this is happening and also what to do about it!
Free Digestive Guide - This is the best place to start for you gut healing.
Episode on What to Eat, A Nutrient Dense Diet
Mind-Gut Reset - Will Soon Be Available on YouTube
DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making changes to your wellness plan.
United States
