This episode of Healthy Mind Healthy Life drops straight into the deep end of energetic wellness. We examine the unseen forces shaping mental health, physical symptoms and emotional patterns. Connie Smock, an internationally known psychic medium, intuitive and healer, breaks down how energy blocks form, how they influence overwhelm, anxiety and low vibration cycles, and how clearing them can shift your entire reality. This conversation is raw, practical and designed to help listeners understand the link between emotional patterns, spiritual debris and long term well-being.

About the Guest  :

Connie Smock is a globally recognized psychic medium, intuitive healer and spiritual teacher with 35+ years of experience. She is a certified hypnotherapist, past life regressionist, Reiki Master Teacher, Qigong instructor, life coach, black belt in karate and yoga instructor. Her work blends ancient wisdom with modern energetic techniques to help people clear emotional blocks, heal long standing patterns and reconnect with their higher guidance.

Key Takeaways  :

• Energy affects mental and emotional health more than most people realize and hidden energetic debris can amplify overwhelm and anxiety.
• Many emotional patterns and triggers are rooted in energetic imprints carried from childhood, past relationships or even past lives.
• Lower energies or unprocessed energetic fields can drain vitality and create mood swings that feel personal but are not.
• Empaths and highly sensitive individuals absorb energy faster and need consistent energetic hygiene to stay balanced.
• Practices like Reiki, Qigong and deep breathwork help the body release stored emotional toxins and rebuild inner stability.
• Hypnotherapy and past life regression can reveal unresolved soul contracts that shape today’s relationships and repetitive patterns.
• Healing is not a one time event. It is cyclical like raking leaves in the wind and requires conscious recalibration.
• Trust and surrender accelerate emotional recovery and help break fear based loops that keep people stuck.
• Spiritual, emotional and physical bodies are interconnected. Clearing one layer shifts all the others.
• Connie’s core teaching is that nothing is personal and everything is a soul level classroom for growth.

Connect with the Guest  :

Email: connieWarrioroflight@gmail.com
Phone: 248-935-0094
Website: https://conniewarrioroflight.com/
Facebook: Connie Smock

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Disclaimer:
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik is a global platform redefining mental health as a necessity not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul nurturing conversations on mental health and emotional well being, mindfulness and spiritual growth, holistic healing and conscious living, trauma recovery and self empowerment.

With over 4,400 episodes and 168.4K global listeners, join us as we unite voices, break stigma and build a world where every story matters.

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