This is a free preview of a paid episode. To hear more, visit virginiasolesmith.substack.com

It's time for your April Indulgence Gospel! Which we recorded in the same room! The banter should be more delightful than ever! 

Here’s what we’re getting into:

What to say if your tween switches to Diet Coke?

How to embrace “joyful movement” when you hate exercise.

Are electrolyte drinks a fun “end of day” beverage?

Virginia’s most unpopular opinion (yes it’s about skinny jeans). 

If you are already a paid subscriber, you’ll have this entire episode in your podcast feed and access to the entire transcript in your inbox and on the Burnt Toast Substack.

To get all of the links and resources mentioned in this episode, as well as a complete transcript, visit our show page. 

To hear the whole conversation or read the whole transcript, you'll need to become a paid Burnt Toast subscriber. Subscribe here.

Also, don't forget to order Fat Talk: Parenting In the Age of Diet Culture! Get your signed copy now from Split Rock Books (they ship anywhere in the USA). You can also order it from your independent bookstore, or from Barnes & Noble, Amazon, Target, Kobo or anywhere you like to buy books. (Or get the UK edition or the audiobook!) 

Disclaimer: Virginia and Corinne are humans with a lot of informed opinions. They are not nutritionists, therapists, doctors, or any kind of healthcare providers. The conversation you're about to hear and all of the advice and opinions they give are just for entertainment, information, and education purposes only. None of this is a substitute for individual medical or mental health advice.

CREDITS

The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith. Follow Virginia on Instagram or Twitter.Burnt Toast transcripts and essays are edited and formatted by Corinne Fay, who runs @SellTradePlus, an Instagram account where you can buy and sell plus size clothing.The Burnt Toast logo is by Deanna Lowe.Our theme music is by Jeff Bailey and Chris Maxwell.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet body liberation journalism.