Care Notes (Cherished Companions) with Doug Wilber_ Aging is not for Faint of Heart 11 2 22
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Doug Wilber and Karen Hale discuss Aging - some of us still look in the mirror and see our younger self and others feel the aches and pains of time passing through our bodies. One day we feel like are teenage self and the next we wonder when did our hair go grey, and skin start wrinkle? But it is not just our exterior and for some who have continued to eat well, exercise and live an active life our interior is a reflect on our image in the mirror and we feel youthful despite the number of years we have traveled around the sun. We have choices and we can either embrace the evolution of our days or sit and wait out our time...With the support of family and friends and remaining as active as our bodies and minds will allow can lead to a Wonderful Life!
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