Caring For Mental Health with Food

Update: 2020-10-15

Description

What you feed your body does impact your mental health. In times of high stress, small changes to eating habits can substantially improve you ability to cope, think and overall help you to care for others.

Comments

In Channel

Suicide and Mental Health

2023-06-1601:13:38

OCD

2023-04-1801:01:14

Managing Mental Illness - our personal journey

2023-03-2201:16:42

Bipolar Disorder

2023-03-2252:54

Social Anxiety

2023-02-1440:05

PTSD and

2023-02-1001:03:11

General Anxiety

2022-09-2339:36

Depression

2022-08-1801:03:55

Get Some Sleep & Stop Suffering

2022-06-2134:23

Co-Host Introduction

2022-06-1432:21

Untreated suffering and the skill of noticing

2021-07-2816:25

Stop Suffering Series – Controlling Thoughts

2021-02-1611:39

Nursing Log - Sharing our experience brings hope and healing

2020-12-2008:06

Caring For Mental Health with Food

2020-10-1529:44

Addiction Does Not Discriminate

2020-08-1923:19

Guilt of Self Care

2020-06-1533:22

Activating your Calm

2020-05-2532:24

When Values Conflict

2020-04-1818:50

The impact of an impending pandemic

2020-04-0710:02

Hippocratic Hope

2020-04-0111:26

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Caring For Mental Health with Food

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Caring For Mental Health with Food

Beth Farrell

Caring For Mental Health with Food