Casel Series Part 5: Relationship Skills - building and strengthening healthy relationships through mindfulness practices
Description
Kelly and Kristi are wrapping up their 5 part series exploring the CASEL framework with this weeks discussion about relationship skills. The ability to build and maintain healthy relationships is the ultimate goal in attainting a fulfilling, meaningful life. And believe it or not, kid-friendly mindfulness and yoga practices can build and strengthen these skills. Listen to the episode for:
*How mindfulness improves communication skills, active listening, cooperation and collaboration, and problem solving
*The importance of strong leadership skills while also learning to work with other leaders' styles
*Teaching children to tune into their body's signals and trust these messages
BLOGS
The Intimacy of Family Relationships: https://kiddingaroundyoga.com/yoga-intimacy-family-relationships/
Building Relationships Through Yoga Stories: https://kiddingaroundyoga.com/yoga-stories-relationships-creativity/
Building Friendships through Yoga: https://kiddingaroundyoga.com/yoga-friends-community-health-kids/
United States
