In this conversation, I am joined by Cayce Jones. Cayce and I first met about two years ago when I started working in the same office at the university and I’m so blessed to call him a close friend and confidant in addition to a valuable colleague. In our conversation, we discuss the impact of exuding positive energy, fostering strong relationships, critical habits, and spirituality. We also discuss our favorite takeaways from the book, “The Four Agreements.”

Breakdown:

• Positive energy and it's impact
• Discernment of when to not take things personally
• Recharging when energy is depleted
• Behaviors that encourage strong and meaningful relationships
• Communication and intentionality
• Habits that have proven most beneficial
• Incorporating spirituality in everyday life
• Understanding of spirituality and its impact
• Key takeaways from "The Four Agreements"

Resources:

• The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book

• The Gaia Network

Morning with Madi:

YouTube: ⁠⁠@MorningwithMadi⁠⁠

IG: ⁠⁠@morningwithmadi⁠⁠ ⁠⁠@madivasq⁠