I've taken this episode from a live I did in the Rewilding Motherhood Facebook community a few months ago so firstly, please do excuse the background traffic noise and whatnot.

If you can hear past that, the message is a good'un.

Which is that...if you want things to change, then something actually needs to change.

And the only person who can make the choice to do that, is you.

YOU have to work out where you're putting up with something.  Where you're settling.

And decide to change it.

It's that simple.  And that hard.

And if that sounds like such  good idea, but, like, how the actual eff!? Then why not check out my membership group The Mothership, or come find me on Instagram and let's chat, I'm sure I have some tools up my sleeve that just might help