Changing Habits - Top Ten Tips for Teachers and FE Managers #6
Update: 2019-09-11
Description
The sixth episode of this podcast Top Ten Tips for Teachers and FE Managers, discusses CHANGING HABITS.
This podcast looks at simple yet effective ways of changing and letting go of bad habits, and replacing them with ones that are far more effective.
To begin with: do you actually know what some of your habits are? Are some of them unconscious? Where they come from? And why they persist? On the positive side, how do habits help you and others survive?
You would die without some habits. But by contrast, if some habits are so unhelpful, they are also so difficult to break or change?
The four key factors that are likely to make changing habits more successful. A number of specific strategies that can make all the difference.
This podcast looks at simple yet effective ways of changing and letting go of bad habits, and replacing them with ones that are far more effective.
To begin with: do you actually know what some of your habits are? Are some of them unconscious? Where they come from? And why they persist? On the positive side, how do habits help you and others survive?
You would die without some habits. But by contrast, if some habits are so unhelpful, they are also so difficult to break or change?
The four key factors that are likely to make changing habits more successful. A number of specific strategies that can make all the difference.
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