Chapter 22 EAT MINDFULLY
Update: 2020-06-06
Description
Eat mindfully. A lot has gone into the food that we eat from the moment a farmer planted it to the person who prepared it for you.
You’ll enjoy it much more and studies show you’ll probably lose weight because you’ll give your brain a chance to realize you are full before you overeat.
We hope you come back often to enjoy and share more happiness. Visit us at HappyCards.pro to learn about more ways to increase your happiness.
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