DiscoverThe Coach G ShowCharlie Hodgson: Reflection, Resilience & the Power of Reframing
Charlie Hodgson: Reflection, Resilience & the Power of Reframing

Charlie Hodgson: Reflection, Resilience & the Power of Reframing

Update: 2025-10-21
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Charlie Hodgson, one of England’s most respected fly-halves, joins Lessons from the Game to share the mindset that shaped his rugby journey — from moments of pressure and injury to personal growth and success beyond the field.


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In this honest and insightful conversation with Gurthro Steenkamp and Ben Pegna, Charlie opens up about:


  • The power of reflection and reframing setbacks into growth

  • Managing performance anxiety and pressure in elite rugby

  • The “Effort Error vs Skill Error” philosophy that built accountability and trust at Saracens

  • Finding identity and purpose after professional rugby

  • How mindset and self-awareness can redefine success in sport and life



A masterclass in resilience, perspective, and personal evolution from one of rugby’s most thoughtful playmakers.


🎙️ Hosted by Gurthro Steenkamp & Ben Pegna — Lessons from the Game

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Charlie Hodgson: Reflection, Resilience & the Power of Reframing

Charlie Hodgson: Reflection, Resilience & the Power of Reframing

Gurthro Steenkamp