Suicide is the biggest killer of men under the age of 45. So, why are so many men dying by suicide?

In this episode, Chris chats with Christo Hudson, airline pilot turned mental health consultant and trainer Christo Hudson who specialises in suicide prevention.

Christo sheds light on the key risk factors for male suicide and debunks common myths surrounding this issue. He also provides practical advice for those who are struggling and offers guidance on how to help prevent suicide in your community.

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Get in touch: chris@thestrongmen.co.uk

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