Cherries vs. Gout: The Sweet Secret to Less Pain
Update: 2025-04-04
Description
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In this episode, we explore how something as simple and sweet as cherries can make a real difference in managing gout. You'll learn how cherries help lower uric acid levels, reduce inflammation, and even prevent painful gout flare-ups.
We'll talk about what the science says, how many cherries to eat, and the best ways to include them in your diet—whether it's fresh cherries, juice, or even cherry extract.
If you're looking for a natural, tasty way to support your gout health, this episode is for you.
Grab a snack (maybe some cherries), and tune in to discover the sweet secret that could help you feel better and stay flare-free.
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