On Season 1 Episode 4 of the Quarter-Life Crisis Podcast, Grace continues her mini-series of reading chapters from her debut paperback, Chill Out and Cheer Up: A Ten-Step Guide, that will help people find fulfilment in life. Chapter 7 is dedicated to nature and how seeking out nature is a sound way to nurture our mind and body. It focuses on how we can never get enough of nature and how to bathe in its power.

You can buy her eBook or paperback here: https://www.amazon.com/Chill-Out-Cheer-Up-Ten-Step-ebook/dp/B08RXFXJRT/ref=sr_1_2?dchild=1&keywords=chill+out+and+cheer+up&qid=1610235599&sr=8-2#ace-4993291862

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Peace n blessings,

Grace