Unlock better relationships and better health with Chris Voss, former lead international FBI kidnapping negotiator and author of best-seller ‘Never Split the Difference'. 

Change your and your loved ones’ health trajectory by unlocking the right mindset, mastering the art of negotiation, practicing leading by example and embark on a journey of changing your life.

Gain actionable insights on supporting loved ones facing health challenges, mastering tough conversations, and harnessing genuine empathy.

Dive into topics like personal shame, death and mortality, wellness and lifestyle, spiritual beliefs, and the the neuroscience of interpersonal dynamics. 

Featuring a special reflection on Chris's interaction with thought leader Brene Brown, if you're in search of personal growth, open communication, and vulnerability insights, this is your go-to episode.

EPISODE LINKS:

Chris’s Instagram: ⁠https://instagram.com/thefbinegotiator⁠

Chris’s Twitter: ⁠https://twitter.com/fbinegotiator⁠

Chris’s Website: ⁠https://blackswanltd.com⁠

Chris’s Masterclass: ⁠https://masterclass.com/classes/chris-voss-teaches-the-art-of-negotiation⁠

Never Split the Difference (book): ⁠https://amzn.to/3PJygib⁠

PODCAST INFO:

Podcast Website: ⁠https://www.alexloveshealth.com/green-pill-podcast⁠

Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/green-pill-health/id1692254593⁠

Spotify: ⁠https://open.spotify.com/show/1VDgP1HdWjUh8D6ooAW4W7⁠

RSS: ⁠https://anchor.fm/s/e3be6ac0/podcast/rss⁠

YouTube Full Episodes: ⁠https://www.youtube.com/@GreenPillPodcast⁠

SUPPORT & CONNECT:

– Website: ⁠https://www.alexloveshealth.com⁠

– Twitter: ⁠https://twitter.com/alexlovescardio/⁠

– Instagram: ⁠https://www.instagram.com/alexlovescardio/⁠

– LinkedIn: ⁠https://www.linkedin.com/in/alexshinkarovsky/⁠

– Facebook: ⁠https://www.facebook.com/alexlovescardio/⁠

OUTLINE:

Here’s the timestamps for the episode. Many podcast players allow you to click the timestamp to go to that time.

(00:00:00 ) Episode Intro and Summary

(00:02:09 ) Alex’x story of avoiding jail using Voss techniques

(00:05:30 ) Start of conversation

(00:06:37 ) Chris’s spirituality and belief and mission

(00:10:05 ) Story of Lyft driver

(00:17:36 ) Meeting someone who’s struggling with health where they are

(00:21:21 ) Alex’s story of his grandma, and Chris’s thoughts on techniques used.

(00:25:07 ) Chris’s story of his mother’s health

(00:28:59 ) Chris’s story of his dad and how it impacted his own decision-making

(00:31:12 ) Chris’s current health practices

(00:34:17 ) Chris’s view on Dr. Andrew Huberman and neuroscience of pain

(00:37:04 ) How to help someone see a brighter future for their health and overall life

(00:39:39 ) Addressing the elephant in the room

(00:42:40 ) Shame and being vulnerable

(00:43:48 ) Comfort zone and changing mindset

(00:46:47 ) Chris’s philosophy and goal to help others

(00:49:25 ) Chris’s surprise encounter with Brene Brown.

(00:50:30 ) Group coaching with Chris, Masterclass, Book

Thank you for joining me on this journey to make ourselves, our family, loved ones, communities and countries healthier and happier.