Description
Figure out what is blocking your path to success and move it!
The Error of Our Ways
2025-09-1842:27
Brother Bill turns heel or has a heel issue
2025-09-1131:47
Injuries suck... I want to run!!!
2025-09-0428:00
Want better results?? Work harder!!!
2025-08-2943:59
Back at Big Ditch Running Club!
2025-08-1901:57:35
Sorry we are late!
2025-08-1627:39
Clear your Blocks!!!
2025-08-0630:49
How far could you walk without a break??
2025-07-3031:50
The Splits are Back at the Big Ditch Running Club!
2025-07-2246:37
THE HEAT WONT STOP!!
2025-07-1629:39
Glen needs therapy.... and running
2025-07-0243:30
Interview with Brian Ambs
2025-06-2501:10:38
Back at the Big Ditch Running Club!
2025-06-1701:07:33
Hey... We have a race recap!
2025-06-1145:38
Time to Race.. Who wins???
2025-06-0430:12
Can't have better results without better effort
2025-05-2839:34
Big Ditch Run Club - The Splits podcast live from a brewery...what could go wrong?
2025-05-2001:09:20
Keep Grinding
2025-05-1435:54
Interview with Sage Canaday
2025-05-0754:48
Who wins... the splits vs a gorilla ....
2025-04-3044:44
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes