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EP-16 Change Your Life The Old School Way
2024-02-2922:12
EP-15 Applying The 80/20 Rule To Your Life
2024-02-2122:14
EP-14 Taking Inventory Of Your Life
2023-12-3020:43
EP-13 BIG NEWS!
2023-12-0227:41
EP-12 With Nick Palmisciano
2023-09-2401:33:52
EP-11 ith Tommy O’Hare US Army Master Sergeant (Ret.) and NYPD Officer (Ret.)
2023-09-1102:33:28
EP-10 With Justin Thompson Founder of Operation 22 Til Freedom
2023-09-0524:15
EP-9 With Drew Goodin owner of CrossFit Council Bluffs and Cofounder of CF for Cystic Fibrosis
2023-08-2401:13:29
EP-8 With Vincent “Rocco” Vargas
2023-08-0801:03:07
EP-7 Home Gym vs Gym Memberships
2023-07-2132:17
EP-6 4th of July PODCAST
2023-07-0334:44
EP-5 Proper planning prevents poor performance.
2023-06-2031:29
EP-4 Consistency and balance
2023-05-2518:58
EP-3 Actions Have Consequences
2023-05-1631:41
EP-2 Managing stress with sauna
2023-01-3116:02
EP-1 NASM Rest day nutrition
2023-01-2733:05
Clip - Don’t give up before you try!
2023-01-2500:23
Clip - Mental toughness.
2023-01-2000:41
Clip - Lead by example.
2023-01-2000:29
Clip - Military Transitioning
2023-01-2000:37
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