You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes us through one such example and how this person achieved her focus with a positive mindset and adaption to challenges.

The Takeaways:

• Understand that what you want may seem difficult, but you need to have the mindset that you will achieve it, even if you are not sure how just yet.
• Breaking down your steps makes it manageable not monumental.
• When you run up against a challenge in that gap, you just need to put in more steps.
• To focus is to “plan it out and do the research”.

For more insights like these, subscribe to ‘Shift To Your Bliss’ with Dr. Sheila Jaggard on Apple Podcasts, Spotify, or wherever you listen to podcasts.