DiscoverInstinctual Motherhood PodcastCo-Sleeping, Sex, and the Sleep Training Lie
Co-Sleeping, Sex, and the Sleep Training Lie

Co-Sleeping, Sex, and the Sleep Training Lie

Update: 2025-06-30
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Is co-sleeping dangerous? Will it kill your sex life? And is sleep training really the only way to get some damn rest?

Let’s break down the lies we’ve been sold. In this episode, I share:



  • Why I swore I’d never co-sleep… and now I’ll never stop




  • How my husband and I keep intimacy alive—even in different beds




  • What most Western parents don’t realize about global co-sleeping




  • And why the sleep training industry thrives on exhausted, desperate moms





If you’re tired of being told you’re “doing it wrong,” this episode is your permission slip to trust yourself—and your baby.


Learn the Safe Sleep 7 now


Wanting more support in your motherhood journey so you can find more joy and confidence in motherhood? Book a free call today


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Co-Sleeping, Sex, and the Sleep Training Lie

Co-Sleeping, Sex, and the Sleep Training Lie

Instinctual Motherhood