Join me as I interview Sophia De Mello, a certified Creation Coach. Tune in as two coaches open up about the tools and truths that help us show up, for ourselves, our kids and each other... even in the 'bring you to your knees' moments. Together we share stories, strategies and the messy, beautiful reality of growth... with a loving reminder that the hardest times can create the most aligned version of ourselves.

You can learn more about Sophia and her practice, Sessions With Sophia, by visiting: www.sessionswithsophia.com