Coaches' Corner - Episode 8 - Return to Play, and Christmas Nutrition.... or beers.
Coaches' Corner - Episode 8 - Return to Play, and Christmas Nutrition.... or beers.Update: 2020-12-05
Description
We've all heard horror stories about someone having a layoff from training, going back in full tilt and winding up injured.
The boys go into the topic on return to play/training and the dangers around this, and how to potentially combat.
The topic of Christmas and 'letting loose' has started to come up in conversation, so Dave and Sam discuss this... spoiler alert, they'll be on the beers over the festivities.
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