Cody Weightman & Riley Garcia - Finding your feet amidst the fever of footy!
Description
Cody Weightman & Riley Garcia are AFL footballers currently playing for the Western Bulldogs.
Cody was born and bread in the South-Eastern suburbs of Melbourne. He attended Haileybury College, and was drafted in 2019 with pick no.15. He’s played 66 games, is a passionate surfer and over the past couple of years has begun re-exploring visual art as a creative outlet.
Riley’s from Western Australia and was drafted via Caversham and Swan Districts in 2019 with pick no 62. He’s played 27 games thus far and is enjoying a breakout season this year. Riley’s sense of humour, his relaxed personality and his love for family and friends are at the core of his values.
In this episode we discuss:
-Who they are beyond football.
-The reasons behind their desire to separate the human being from the human doing.
-Meeting a wise owl sporting speedos.
-‘The Warriors Way’ men’s course at ‘The Fifth Direction’.
-Struggling through ice baths.
-Riley finding perspective through his battles with injury .
-Cody’s serendipitous encounter that reignited his love for art and creativity.
-Tackling anxiety and panic attacks and how learning to understand them is actually a tool for success on the footy field.
-Practical mindfulness solutions and learning how to listen to what the mind and body really need.
-The importance of family, friends and our support network through the tough times.
-The value of creating routines, rituals and structure in life.
-Reframing what success truly means to them.
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