Community and Connection: Social Wellness for Longevity
Update: 2025-02-22
Description
Loneliness and isolation can impact health as much as smoking or poor diet. In this episode, we explore the importance of social wellness, how strong relationships contribute to longevity, and ways Boomers and Gen X can stay socially active. Plus, we discuss how Phix can provide the energy needed to stay engaged in community life.
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