DiscoverIt’s That PartMind-Body Connection: Holistic Approaches to Wellness
Mind-Body Connection: Holistic Approaches to Wellness

Mind-Body Connection: Holistic Approaches to Wellness

Update: 2025-02-22
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Discover the powerful link between mental and physical health in this transformative episode. Learn how holistic practices like yoga, tai chi, and mindfulness improve overall wellness, reduce stress, and promote longevity. We’ll also explore how Phix can enhance both mental clarity and physical vitality.

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Mind-Body Connection: Holistic Approaches to Wellness

Mind-Body Connection: Holistic Approaches to Wellness

Jesse Lee Hammonds