Our capacity to know happiness in the this life - true happiness - depends on our ability to open to difficulty, pain, suffering.  Meditation practice enables us to meet difficulty ... and to respond with the heart, with wisdom and compassion.  From the heart, we move forward in life, happily, joyfully.  In this dharma talk Peter Doobinin explains how our practice leads us to the heart, to freedom, to true happiness.  The talk was given in July 2023.