Mentioned in this episode: When A Good Daughter Hates Caring For Her Aging Mother

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Karen C.L. Anderson is a master-certified life coach and author who has helped thousands of smart, creative women use the difficult relationships they have with their mothers as a catalyst for growth.

Author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration (March 2018); The Difficult Mother-Daughter Relationship Journal (January 2020); and Overcoming Creative Anxiety: Journal Prompts & Practices For Disarming Your Inner Critic (June 2020), Karen incorporates story-telling, journaling, awareness tools, shadow work, and simple energy and somatic practices in her Mother Lode 1:1 program. Her approach is safe, fun, and effective.

Karen recognizes that what is possible personally is what is possible collectively, and that what is often referred to as the Mother Wound, is not actually about mothers, but about systems that oppress all women.

She understands the adage, “hurt people, hurt people,” while also acknowledging that cultivating compassion and empathy does not necessarily equal access and that healthy boundaries (up to and including going “no contact”) are at the heart of healing.  Interested in working with Karen? Click here to answer a few questions and she will be in touch!