DiscoverThe Endurance Club ZAConnor Mercer on 3am run sessions to balance being a medical doctor and a top AG athlete!
Connor Mercer on 3am run sessions to balance being a medical doctor and a top AG athlete!

Connor Mercer on 3am run sessions to balance being a medical doctor and a top AG athlete!

Update: 2025-05-12
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This week we are joined by top SA long distance AG athlete Connor Mercer.


Connor is a medical doctor, currently doing his community service year in rural Eastern Cape, where he walks a tightrope balancing a very busy job in a place without heaps of triathlon facilities, and racing at the front pack of age-group racing. 

We chat about some of the crazy sessions he’s done in his time to accommodate his work and competitive racing, including a 3am long run. We speak about how Connor managed to train for Ironman NMB without direct access to a pool, yet still managed a 2nd place in his AG. He tells us about his connection to Italy, and how he went 8:42 over the full distance there last year.


Don't miss this week's episode of the Endurance Club ZA!


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The Endurance Club ZA is proudly supported by Carbon Endurance 


Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/


Follow Carbon Endurance on Instagram - @carbon_endurance

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Follow us on Instagram - @endurance_clubza


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Follow Connor on Instagram - @cmpmercer

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Connor Mercer on 3am run sessions to balance being a medical doctor and a top AG athlete!

Connor Mercer on 3am run sessions to balance being a medical doctor and a top AG athlete!

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