Conquer Hidden Stress Symptoms: Proven Tips from Dr. Gala Gorman
Update: 2024-08-27
Description
Are you aware feeling drained, overwhelmed, and unable to tap into your full potential could actually be hidden stress symptoms? In this eye-opening episode, I sit down with Dr. Gala Gorman, a licensed acupuncturist, naturopath, and author, to explore the hidden culprits behind chronic stress and how they might be sabotaging your life.
Show Notes | Transcript
“Your body’s been managing that for a really long time, and it just finally hit the point where your body said, ‘Whoa, I cannot do this any longer.'” – Dr. Gala Gorman
Dr. Gala Gorman is an advocate for getting to the root cause of the health issue and treating it naturally. Drawing from her decades of experience and personal journey, Dr. Gala reveals the surprising truth about stress that goes far beyond our typical understanding. She introduces us to the concept of “kryptonite” – those invisible stressors that silently drain our superpowers and leave us feeling defeated.
In this informative conversation, you’ll discover:
* The 12 categories of toxicity that could be secretly wreaking havoc on your health and energy levels
* Why traditional stress-reduction techniques might not be providing lasting relief (and what to do instead)
* The telltale signs your body is crying out for help – from mysterious weight gain to persistent headaches
* The “Fierce Five” food sensitivities that could be fueling your stress and how to address them
Whether you’re a high-achieving entrepreneur struggling to maintain your edge or simply feeling overwhelmed by life’s demands, this episode offers a compassionate roadmap to reclaiming your inner “Super Woman.” Get ready to unmask the hidden kryptonite in your life and rediscover your innate resilience and power!
Resources:
Join the Soulful Women’s Network
Connect with Dr. Gala Gorman:
Website: drgala.com
Women in Podcasting Awards
Live. Love. Engage. has been nominated for a Women in Podcasting Award in the Mindset category. Voting is open between August 1 – October 1, 2024.
We’d love your vote! Go here to express your support: womeninpodcasting.net/live-love-engage
Thank you!
Connect with Live Love Engage:
Send Gloria Grace a message
☕ Support the podcast
❤ Love this episode? Leave us a review and rating
LinkedIn: Gloria Grace Rand
Facebook: Gloria Grace Rand
YouTube: Gloria Grace Rand
TRANSCRIPT
Namaste. Has too much stress left you feeling overwhelmed and underproductive? Well, it’s time to ditch that kryptonite and reclaim your superpower. I hope you are going to join us today as my guest is unveiling the secrets to conquering stress and unleashing your inner hero. But before I bring her on,
Show Notes | Transcript
“Your body’s been managing that for a really long time, and it just finally hit the point where your body said, ‘Whoa, I cannot do this any longer.'” – Dr. Gala Gorman
Dr. Gala Gorman is an advocate for getting to the root cause of the health issue and treating it naturally. Drawing from her decades of experience and personal journey, Dr. Gala reveals the surprising truth about stress that goes far beyond our typical understanding. She introduces us to the concept of “kryptonite” – those invisible stressors that silently drain our superpowers and leave us feeling defeated.
In this informative conversation, you’ll discover:
* The 12 categories of toxicity that could be secretly wreaking havoc on your health and energy levels
* Why traditional stress-reduction techniques might not be providing lasting relief (and what to do instead)
* The telltale signs your body is crying out for help – from mysterious weight gain to persistent headaches
* The “Fierce Five” food sensitivities that could be fueling your stress and how to address them
Whether you’re a high-achieving entrepreneur struggling to maintain your edge or simply feeling overwhelmed by life’s demands, this episode offers a compassionate roadmap to reclaiming your inner “Super Woman.” Get ready to unmask the hidden kryptonite in your life and rediscover your innate resilience and power!
Resources:
Join the Soulful Women’s Network
Connect with Dr. Gala Gorman:
Website: drgala.com
Women in Podcasting Awards
Live. Love. Engage. has been nominated for a Women in Podcasting Award in the Mindset category. Voting is open between August 1 – October 1, 2024.
We’d love your vote! Go here to express your support: womeninpodcasting.net/live-love-engage
Thank you!
Connect with Live Love Engage:
Send Gloria Grace a message
☕ Support the podcast
❤ Love this episode? Leave us a review and rating
LinkedIn: Gloria Grace Rand
Facebook: Gloria Grace Rand
YouTube: Gloria Grace Rand
TRANSCRIPT
Namaste. Has too much stress left you feeling overwhelmed and underproductive? Well, it’s time to ditch that kryptonite and reclaim your superpower. I hope you are going to join us today as my guest is unveiling the secrets to conquering stress and unleashing your inner hero. But before I bring her on,
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