Maintaining Your Cool When Life Turns Up the Heat

Maintaining Your Cool When Life Turns Up the Heat

Update: 2024-11-12
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Ever feel like the Universe is throwing everything at you at once? In this heartfelt episode, I open up about my recent whirlwind of challenges – from back-to-back hurricanes to a family loss and my husband’s health scare – all while trying to keep my business afloat. But here’s the twist: I managed to stay centered through it all, and I’m here to share how you can too.

Show Notes | Transcript

“It is so important to have a certain structure that you can follow. Because when you do have things that come along in your life, it really helps to give you something sturdy to rely on.” – Gloria Grace Rand



In this episode, I dive deep into the spiritual tools and daily practices that became my lifeline during this tumultuous time. These aren’t just feel-good techniques; they’re practical strategies you can start using today to transform any crisis into an opportunity for growth and self-discovery.

Discover how to:



* Create a non-negotiable morning routine that grounds you in times of chaos

* Harness the power of meditation and journaling to maintain inner peace

* Use light language as a unique tool for energy healing and emotional balance



Key insights include:



* The importance of maintaining structure when life feels out of control

* How to practice self-care without guilt during challenging times

* The power of trusting in divine order, even when outcomes are uncertain



I also share a sneak peek into my upcoming Align to Shine Academy, a program designed to help female entrepreneurs overcome self-doubt and build thriving businesses in just 30 days.

Whether you’re facing your own personal hurricane or simply looking to build resilience for future challenges, this episode offers a blueprint for finding grace under pressure. Tune in to discover how you can stay centered and thrive, no matter what life throws your way.

Resources:

Join our free Soulful Women’s Network community.

Learn how you can overcome self-doubt and create a thriving business in 30 days with the Align to Shine Academy.

Learn more about the Daily Word from Unity.

Connect with Live Love Engage:

Send Gloria Grace a message

Support the podcast

❤ Love this episode? Leave us a review and rating

LinkedIn: Gloria Grace Rand

Facebook: Gloria Grace Rand

YouTube: Gloria Grace Rand



TRANSCRIPT

[00:00:0000:15:23 ]

Namaste. You ever notice how challenges don’t always come one at a time? The last six weeks handed me two hurricanes, not one. Two hurricanes, the loss of a dear family friend, and my husband’s heart attack, all while I’m trying to run a business. Yet, gratefully, I kept my cool. And hubby’s recovering, by the way.
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Maintaining Your Cool When Life Turns Up the Heat

Maintaining Your Cool When Life Turns Up the Heat

Gloria Grace Rand - Spiritual Business Coach & Author of Live. Love. Engage. - How to Stop Doubting Yourself And Start Being Yourself