Maintaining Your Cool When Life Turns Up the Heat
Update: 2024-11-12
Description
Ever feel like the Universe is throwing everything at you at once? In this heartfelt episode, I open up about my recent whirlwind of challenges – from back-to-back hurricanes to a family loss and my husband’s health scare – all while trying to keep my business afloat. But here’s the twist: I managed to stay centered through it all, and I’m here to share how you can too.
Show Notes | Transcript
“It is so important to have a certain structure that you can follow. Because when you do have things that come along in your life, it really helps to give you something sturdy to rely on.” – Gloria Grace Rand
In this episode, I dive deep into the spiritual tools and daily practices that became my lifeline during this tumultuous time. These aren’t just feel-good techniques; they’re practical strategies you can start using today to transform any crisis into an opportunity for growth and self-discovery.
Discover how to:
* Create a non-negotiable morning routine that grounds you in times of chaos
* Harness the power of meditation and journaling to maintain inner peace
* Use light language as a unique tool for energy healing and emotional balance
Key insights include:
* The importance of maintaining structure when life feels out of control
* How to practice self-care without guilt during challenging times
* The power of trusting in divine order, even when outcomes are uncertain
I also share a sneak peek into my upcoming Align to Shine Academy, a program designed to help female entrepreneurs overcome self-doubt and build thriving businesses in just 30 days.
Whether you’re facing your own personal hurricane or simply looking to build resilience for future challenges, this episode offers a blueprint for finding grace under pressure. Tune in to discover how you can stay centered and thrive, no matter what life throws your way.
Resources:
Join our free Soulful Women’s Network community.
Learn how you can overcome self-doubt and create a thriving business in 30 days with the Align to Shine Academy.
Learn more about the Daily Word from Unity.
Connect with Live Love Engage:
Send Gloria Grace a message
☕ Support the podcast
❤ Love this episode? Leave us a review and rating
LinkedIn: Gloria Grace Rand
Facebook: Gloria Grace Rand
YouTube: Gloria Grace Rand
TRANSCRIPT
[00:00:00 – 00:15:23 ]
Namaste. You ever notice how challenges don’t always come one at a time? The last six weeks handed me two hurricanes, not one. Two hurricanes, the loss of a dear family friend, and my husband’s heart attack, all while I’m trying to run a business. Yet, gratefully, I kept my cool. And hubby’s recovering, by the way.
Show Notes | Transcript
“It is so important to have a certain structure that you can follow. Because when you do have things that come along in your life, it really helps to give you something sturdy to rely on.” – Gloria Grace Rand
In this episode, I dive deep into the spiritual tools and daily practices that became my lifeline during this tumultuous time. These aren’t just feel-good techniques; they’re practical strategies you can start using today to transform any crisis into an opportunity for growth and self-discovery.
Discover how to:
* Create a non-negotiable morning routine that grounds you in times of chaos
* Harness the power of meditation and journaling to maintain inner peace
* Use light language as a unique tool for energy healing and emotional balance
Key insights include:
* The importance of maintaining structure when life feels out of control
* How to practice self-care without guilt during challenging times
* The power of trusting in divine order, even when outcomes are uncertain
I also share a sneak peek into my upcoming Align to Shine Academy, a program designed to help female entrepreneurs overcome self-doubt and build thriving businesses in just 30 days.
Whether you’re facing your own personal hurricane or simply looking to build resilience for future challenges, this episode offers a blueprint for finding grace under pressure. Tune in to discover how you can stay centered and thrive, no matter what life throws your way.
Resources:
Join our free Soulful Women’s Network community.
Learn how you can overcome self-doubt and create a thriving business in 30 days with the Align to Shine Academy.
Learn more about the Daily Word from Unity.
Connect with Live Love Engage:
Send Gloria Grace a message
☕ Support the podcast
❤ Love this episode? Leave us a review and rating
LinkedIn: Gloria Grace Rand
Facebook: Gloria Grace Rand
YouTube: Gloria Grace Rand
TRANSCRIPT
[00:00:00 – 00:15:23 ]
Namaste. You ever notice how challenges don’t always come one at a time? The last six weeks handed me two hurricanes, not one. Two hurricanes, the loss of a dear family friend, and my husband’s heart attack, all while I’m trying to run a business. Yet, gratefully, I kept my cool. And hubby’s recovering, by the way.
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