Your body is yours—and your peace matters. 

In this episode of Mind Snacks, kids will learn about consent, why it’s important to say no when something feels uncomfortable, and how being a “good think-for-yourself-er” helps build confidence and respect. Through the heartwarming story of Nora, kids discover that saying no doesn’t make you mean—it makes you strong. We’ll also share therapist-approved advice for listening to your feelings, trusting safe adults, and respecting others’ boundaries.

Support the show

Mind Snacks Website: www.mindsnackskids.com

Lumebox Red Light Therapy: https://thelumebox.com/pages/lb68/?_ef_transaction_id=&oid=3&affid=5312&discount=mindsnackskids

Amazon Storefront: https://www.amazon.com/gp/profile/amzn1.account.AF5LCGG4XRSBAOC4ZYCSG337MAUA