Cortisol 101

Update: 2024-10-15

Description

Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.

Learn:

What is cortisol and what does it do?

Is cortisol bad?

Should you worry about cortisol increases with exercise?

Should you take supplements to lower cortisol?

and more

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#box-pro-ellipsis-172916852898997{-webkit-line-clamp:2;}Cortisol 101

Cortisol 101

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Cortisol 101