DiscoverYoga Teacher Resource PodcastCosta Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg
Costa Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg

Costa Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg

Update: 2025-03-20
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Description

Thinking of offering a retreat in Costa Rica? Dagmar Spremberg is a retreat leader who lived in Costa Rica for over 20 years. In this episode, she shares her insider’s perspective to help you speed up your planning process and avoid rookie mistakes. Topics include selecting the best time of year, dealing with climate and local wildlife, and financial considerations.


 


EPISODE HIGHLIGHTS:


00:00 Introduction to the Series and Episode


01:51 Dagmar's Journey to Leading Retreats in Costa Rica


03:01 Types of Retreats and Locations in Costa Rica


07:36 Financial Considerations for Retreats in Costa Rica


09:40 Retreat Center Operations and Payments


12:42 Daily Life at a Costa Rican Retreat


15:20 Challenges and Tips for Leading Retreats in Costa Rica


18:03 The Impact of Leading Retreats


20:25 Advice for New Retreat Leaders


22:26 Conclusion and next steps


 


EPISODE LINKS & RESOURCES:


Episode 271: The Power of Place: How to Choose The Right Location for Your Yoga Retreat


Dagmar Spremberg


Follow Dagmar on Instagram @montezumayoga


Follow Dagmar on Facebook


Follow Dagmar on Youtube


Retreat Roadmap


 


LINKS AND RESOURCES:


Follow YTR on Instagram @yoga.teacher.resource 


Join the Yoga Teacher Resource email list


Join the Yoga Teacher Resource Facebook Group


Learn more about the Impact Club


Leave a review on iTunes


Ask a question for the podcast on the Yoga Teacher Resource website or on SpeakPipe

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Costa Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg

Costa Rica Yoga Retreats: Pros, Cons, and Tips with Dagmar Spremberg

Mado Hesselink