Welcome to the first episode of "Running Ventures"! I'm Sean, and I'm starting my journey from being a couch potato to running the Cork City Half Marathon. In this episode, I'll share how it all began – the nerves, excitement, and determination of those first runs.

Join me as I talk about the ups and downs of getting started, from feeling unsure to pushing past my doubts. It's not just about finishing the race, but also about learning more about myself along the way.

So, whether you're a pro or new to running, come along! Lace up your shoes, sit back, and let's kick off this adventure together. Tune in to Episode 1 of "Running Ventures: From "Couch to Cork," and let's take those first steps towards greatness!