Courage: The Birth of Courage & Curiosity through Pain featuring MMA Fighter Ramona Pascual
Description
“It’s okay to be afraid.” are the words Ramona wishes to tell her younger self. Growing up in a conservative Chinese-Filipino family in Hong Kong, Ramona has always been passionate about martial arts, specifically Muay Thai, but always doubted herself to pursue it.
At 27, she decided to leave the corporate world and chase her dream of being a professional fighter. Now she has made a name for herself as the first woman from Hong Kong to fight in the UFC.
Watch this interview to find out how Ramona paved the way for herself in a male-dominated industry.
Chapters
00:06:25 - About Ramona
00:17:00 - Paving the fighter career
00:19:42 - Why Muay Thai?
00:22:16 - Being an introvert
00:34:44 - Courage & curiosity
00:43:11 - Growth mindset
00:48:32 - Ramona’s calling in life
00:55:36 - Evaluated experiences
00:57:33 - Ramona’s influencer
01:00:08 - Self-Improvement
01:00:57 - Ramona’s secret goal
01:04:33 - To Ramona’s younger self
01:05:40 - Remember the effort
01:07:37 - Connect with Ramona
01:07:58 - Upcoming fight
Stay connected with Romana through her Instagram, @ramonacarla
Watch her TEDx talk here - https://youtu.be/b60uyCBm7eY Feel free to nominate someone or yourself to have a chat with Dr. Reza or the team by sending your profile at hello@incontrol.my
Be sure to look forward to our next podcast and remember to stay InControl!
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