DiscoverThe Nutritional NerdCracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter
Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter

Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter

Update: 2024-08-14
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Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a career in biomedical research to practicing Traditional Chinese Medicine.

Dr. Richter shares his unique insights on how different types of omega-3s affect the body, the importance of choosing the right supplement, and how Traditional Chinese Medicine views these essential fatty acids. Whether you're already taking omega-3s or just curious about their benefits, this interview will provide valuable information to help you make informed choices about your health.

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Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter

Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter

Kelly Aiello